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It is obvious that the modern world is undergoing technical development and phones and computers have become an integral part of people, which first of all negatively affects the visual organs. In this work, the problems of the visual 104 organs of the students of Brusov State University are presented and exercises are suggested that prevent and even improve them.
The purpose of the article is to clarify the place and importance of aerobics in the physical education of female students. The main method was the sociological survey, in which 187 female students aged 17-18 of V. Bryusov State University participated. An author's questionnaire was used for the purpose of research.
The practical significance of the research lies in the strengthening of health, improvement of physical condition, acquisition of the culture of movements, increase of work ability of the students of the Pedagogical University.